POST DIVORCE CHECKLIST | A practical guide to regaining your independence
A divorce is a life-altering event; it’s stressful, financially and emotionally draining, and it takes time to settle into life after divorce. Undoubtedly, your
Divorce is not easy for parents or children. Everyone in the family feels a tremendous sense of loss and anxiety. The family as they know it will no longer be the same.
Children often feel that their whole world has turned upside down. Emotions such as shock, uncertainty, anger, feelings of guilt, or blaming themselves are prevalent.
What we as parents say and do very often directly impacts how our children will experience and process the divorce.
Source: University of Missouri
But all is not lost. A divorce needn’t be a tragedy; a tragedy is staying in an unhappy relationship and teaching your children the wrong things about love. A few easy steps can navigate families through this challenging time:
With the assistance of a family mediator, you can customize a Parenting Plan designed to suit your family’s needs. It creates certainty and security for parents and children by setting out care and contact schedules.
A critical success factor is a way parents communicate during and post divorce. Better communication is beneficial for the children and makes for a healthier environment. Apps such as “2houses” and “Our family wizard” are available and accessible on your cellphone to improve communication between two parents. These apps allow you to schedule extra mural activities such as ballet and cricket practice, doctors’ appointments, weekends, and holidays on these apps and share them with the other parent. Make sure your children know they can count on both parents for stability, structure, and care.
With the proper guidance and tools, you can navigate this unsettling time for your children so they can emerge from it feeling loved, confident, and decisive – creating an even stronger bond with both parents. Always remember that you have divorced your spouse - not your children.
A divorce is a life-altering event; it’s stressful, financially and emotionally draining, and it takes time to settle into life after divorce. Undoubtedly, your
Your marriage has ended, and you are no longer husband and wife, but your parenting relationship will never end, and now more than ever,
Where to start when facing a divorce Divorce isn’t such a tragedy. A tragedy is staying in an unhappy relationship and teaching your
A divorce is a life-altering event; it’s stressful, financially and emotionally draining, and it takes time to settle into life after divorce. Undoubtedly, your
Your marriage has ended, and you are no longer husband and wife, but your parenting relationship will never end, and now more than ever,
Where to start when facing a divorce Divorce isn’t such a tragedy. A tragedy is staying in an unhappy relationship and teaching your
1 Comment
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